Weigh In record (no journal entry) for 25 June 2020
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.43g | Prot: 28.07g | Carbs: 163.75g.
Breakfast: Auchan Bio Sirop d'agave, Baguette, St Môret Ligne & Plaisir, Senseo Café. Lunch: Whaou! Crêpes Chocolat, Danone Danette Vanille Caramel, Salade de Fruits, Yoplait Mini Yop Goût Fraise. Dinner: Picard Tarte Fine Courgette - Fromage de Chèvre. Snacks/Other: Teisseire Sirop de Citron. more...
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Losing 2.1 kg a Week
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