Weigh In record (no journal entry) for 25 June 2020
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 24.08g | Prot: 99.12g | Carbs: 68.67g.
Breakfast: Ubi Jalar (Manis), Apel (tanpa Kulit). Lunch: Dada Ayam. Dinner: Shirataki Mie Basah Matang, Susu Skim Coklat. more...
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Gaining 0.5 kg a Week
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aidanurftmh's Weight History
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