Weigh In record (no journal entry) for 24 June 2020
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 26.85g | Prot: 117.94g | Carbs: 94.67g.
Breakfast: Pesca, Albume d'uovo, BPR Multigrain Buttermilk, Milbona Yogurt Magro Bianco, dm Bio Kokos Mehl. Lunch: Aia Aequilibrium Cotto Magro, Kraft Sottilette Fila e Fondi, Pomodori Ciliegini, Certossa Pane alla Segale. Dinner: Fiorentini Gallette Veggie Mix , Funghi Champignon, Cetriolo (senza Buccia), Petto di Pollo, Carne. Snacks/Other: Schogetten Caramel Brownie, Perugina Cacao Amaro, Prozis Peanut Butter, Milbona Quark Magro, BPR Farina Avena Cookie Dough. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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