😯😯
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45.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 50.21g | Prot: 52.66g | Carbs: 44.48g.
Breakfast: Mel, Iogurte Natural (Leite Integral), Morangos, Café, Ovo Mexido. Lunch: Cenouras, Cocada Low carb, Sadia Coxa e Sobrecoxa de Frango, Abóbora Cabotia, Cacau Show Tablete de Chocolate Amargo 70%, Laranjas, Quiabo Cozido. Dinner: Perdigão Mortadela Ouro, Queijo Mozzarella, Omelete, Morangos, Cacau Show Tablete de Chocolate Amargo 65%. Snacks/Other: Itambé Pro Whey. more...
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1436 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Comments
24 Jun 20 by member: DeahFitness
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Parabéns amiga!!!👏🏼👏🏼🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 você anda arrasando!🥰
24 Jun 20 by member: sklenke
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rsaraujoo's Weight History
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