kiky akifa's Journal, 24 Jun 20

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prtma kali nya protein yg bnyak

View Diet Calendar, 24 June 2020:

1070 kcal

Fat: 27.03g | Prot: 124.05g | Carbs: 87.27g. Breakfast: Pepaya. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Tumis Buncis, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik, Nila (Ikan) (Dimasak, Panas Kering), Sambal Matah, Bawang Putih Dimasak , Sawi Dimasak (dari Segar), Tahu Goreng. Snacks/Other: Telur Rebus, Pepaya. more...

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Comments

makan apa itu

24 Jun 20 by member: yosiayu8

mkn apaa?

24 Jun 20 by member: kaylaizzt12

24 Jun 20 by member: dewihlna23

makan apaaa?????

24 Jun 20 by member: Namu nii

Minta resep nya dunk kok bisa dpt protein sebanyk itu trimakasih kak

24 Jun 20 by member: Banjar Leste

24 Jun 20 by member: Novia Silviani

bagi resep kak

24 Jun 20 by member: Chasanah99

itu real food smua kah? atau pk whey?

24 Jun 20 by member: Alee71

makan apa aja?

24 Jun 20 by member: noorfadilamuksan

makan apa kak?

24 Jun 20 by member: vera naz

24 Jun 20 by member: Awowkwkw

makan apa?

24 Jun 20 by member: evelynsecha

jejakk

24 Jun 20 by member: usell

infoo makan apaa donggg .. please

24 Jun 20 by member: usell

👣

24 Jun 20 by member: ilovedonuttt

jejak

24 Jun 20 by member: winnievelia

Nitip lur

24 Jun 20 by member: Fandi Fatih

tips dong. makan apaaaa?

24 Jun 20 by member: irlymendrofa

24 Jun 20 by member: dewintasari

makan apa aja itu?

24 Jun 20 by member: Duta Adhi

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kiky akifa's Journal, 24 Jun 20

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