Minion1990's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

80.4 kg Lost so far: 13.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

822 kcal

Fat: 19.80g | Prot: 29.46g | Carbs: 124.26g. Breakfast: Zentis Sauerkirsche 50% Weniger Zucker , Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Alnatura Roggenvollkornbrot mit Leinsamen, Weight Watchers Fleischsalat, Zentis Himbeere 50% Weniger Zucker, Alnatura Roggenvollkornbrot mit Leinsamen. Lunch: Honigmelonen. Dinner: Weight Watchers Thai Green Curry, Alpro Soja Dessert - Schokolade Mildfein. more...

2053 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 20 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Minion1990's Journal, 24 Jun 20

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Minion1990's Weight History