Weigh In record (no journal entry) for 23 August 2013
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93.9 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 42.37g | Prot: 64.28g | Carbs: 120.12g.
Breakfast: Kroger Cheese Ravioli, Stauffer's Original Animal Crackers, Albertsons Hard Boiled Egg Whites, 4 Grain Hard Boiled Eggs, Strawberries, Sunnyside Farms Low Fat Cottage Cheese, Pork Sausage Patty or Link. Lunch: Kroger Mozzarella Bread Sticks. Dinner: KFC Macaroni Salad, Toasted White Bread, Smoked Honey Ham (Cooked). more...
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2655 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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davidsprincess's Weight History
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