Weigh In record (no journal entry) for 24 June 2020
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.97g | Prot: 39.82g | Carbs: 68.73g.
Breakfast: Walnüsse, DM Bio Chiasamen, DM Schoko Müsli ohne Rosinen, Nektarinen, Erdbeeren, Milbona Skyr Pur. more...
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Gaining 0.3 kg a Week
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