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Olgafeticova
Journal
24 Jun 20
Olgafeticova's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
84.2 kg
Lost so far:
5.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
460 kcal
Fat: 30.88g | Prot: 30.12g | Carbs: 15.86g.
Breakfast:
Жульен с Курицей и Грибами, Батон Нарезной, Кофе с Молоком.
Lunch:
Кофе с Молоком, Санта Бремор Форель Слабосолёная, Сливочный Сыр, Жульен с Курицей и Грибами.
more...
2751 kcal
Exercise:
Washing Dishes - 20 minutes, Cooking - 1 hour, Hiking - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Olgafeticova's Weight History
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