my dinner
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1641 kcal
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Fat: 81.72g | Prot: 83.43g | Carbs: 148.06g.
Breakfast: Pisang. Lunch: Telur Ceplok, Tahu, Ikan Panggang, Nasi Merah. Dinner: Filma Margarin, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Merah, Finna Sambal Ijo Uleg, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Merah, Finna Sambal Ijo Uleg, Telur Dadar atau Telur Orak-Arik , Tahu Goreng. Snacks/Other: Jeruk, Mangga, Campina Hula Hula Kacang Hijau. more...
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1898 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rahmahm96's Weight History
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