LeiteriN1's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

78.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1982 kcal

Fat: 72.43g | Prot: 132.16g | Carbs: 197.07g. Breakfast: Hacendado Galletas Cereales y Fibra, Café con Leche Descremada. Lunch: Hacendado Puré de Patata, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Coca-Cola Zero Zero, Melón , Hacendado Pechuga Finas Hierbas Marinada , Hacendado Crema de Calabaza. Snacks/Other: Hacendado Plátano, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Muesli Crujiente con Chocolate (45g). more...

2400 kcal

Exercise: Pasos - 15 hours, Bicicleta de ruta - 2 hours and 7 minutes, Sleeping - 6 hours and 53 minutes. more...

Losing 4.9 kg a Week

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LeiteriN1's Journal, 23 Jun 20

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LeiteriN1's Weight History