|
apa cuma aku yg ngerasain nasi merah mirip sama oat ? 😌😔
|
1641 kcal
|
Fat: 81.72g | Prot: 83.43g | Carbs: 148.06g.
Breakfast: Pisang. Lunch: Telur Ceplok, Tahu, Ikan Panggang, Nasi Merah. Dinner: Filma Margarin, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Merah, Finna Sambal Ijo Uleg, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Merah, Finna Sambal Ijo Uleg, Telur Dadar atau Telur Orak-Arik , Tahu Goreng. Snacks/Other: Jeruk, Mangga, Campina Hula Hula Kacang Hijau. more...
|
|
1898 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmahm96's Weight History
|