|
mantull
|
1381 kcal
|
Fat: 60.99g | Prot: 59.37g | Carbs: 157.25g.
Breakfast: Bimoli Minyak Goreng, Ikan Asin, Tempe Gembus, Nasi Putih, Tumis Kangkung. Lunch: Cabai Merah atau Rawit, Sinti Bumbu Pecel, Kuning Telur, Telur Rebus, Kubis. Dinner: Telur, Sawi Dimasak (dari Segar), Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Pepaya, Getuk. more...
|
|
 Comments
Kak saya buat grup fatsecret. Monggo yg mau gabung dan minat bisa wa saya di 085850887628... Pesertanya sudah lumayan banyak lho.
23 Jun 20 by member: Andika sidiq
|
kansumsi brp kalori kak sehari?
23 Jun 20 by member: sknhme
|
sknhme: 1200-1400 kak. BMR 1200an tdee 1500an
23 Jun 20 by member: desiiratnasari27
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desiiratnasari27's Weight History
|