Weigh In record (no journal entry) for 22 August 2013
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132.4 kg
Lost so far: 9.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 83.33g | Prot: 90.89g | Carbs: 142.96g.
Breakfast: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Regular Chips, #11 Country Club. Dinner: French Fries, Grilled Chicken (1 Tender). more...
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Losing 1.1 kg a Week
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carrollb's Weight History
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