Weigh In record (no journal entry) for 22 June 2020
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 82.70g | Prot: 53.00g | Carbs: 128.50g.
Lunch: Kraft Mayonesa, Kraft Mayonesa, Genial Apio, Super Cerdo Costillar de Cerdo Chileno, Super Cerdo Costillar de Cerdo Chileno, Lider Arroz Pregraneado, Lider Arroz Pregraneado. Dinner: Lider Leche Semidescremada, Lider Leche Semidescremada . Snacks/Other: Nestlé Chocolate Trencito, Minuto Verde Mango en Trozos , Nestlé Chocolate Trencito. more...
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Losing 0.7 kg a Week
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pyamila996's Weight History
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