Weigh In record (no journal entry) for 22 June 2020
|
71.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 46.78g | Prot: 56.00g | Carbs: 100.39g.
Breakfast: Soriana Huevo, Cucumber (Peeled) , Avocado. Lunch: Sanissimo Salmas (Paquete), Serrano Pepper, Onions , Avocado, Cucumber (Peeled) , Tuny Salmón en Agua Light. Dinner: Skippy Crema de Cacahuate Natural, Bimbo Pan Tostado Integral. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
befe.2000's Weight History
|