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68kgs
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 38.70g | Prot: 55.55g | Carbs: 90.91g.
Breakfast: 咖啡（機器沖泡）, 咖啡. Lunch: 豆漿, 豬肉, 南記 春卷, 壽桃牌 小橋米線（酸辣湯味）. Dinner: 啤酒, 759 炸魚皮, 炒生菜, 鯖魚, 百福 煎炸滑豆腐. more...
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Losing 0.5 kg a Week
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study0323's Weight History
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