Weigh In record (no journal entry) for 22 June 2020
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85.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 54.31g | Prot: 237.44g | Carbs: 285.02g.
Breakfast: Monster Ultra Paradise, Lattella Protein "Berry Lemon", Ehrmann High Protein Caramel Pudding, Ölz Topfen Strudel, Ölz Dinkel Toast, New Lifestyle Gauda Leicht Schmelzkäse, SPAR Prosciutto Grudo Stagionato, Eigelb, Eiklar, Zwiebeln, Natur Pur Bio Kokosöl Nativ. Lunch: Uncle Ben's Express Reis "Mexikanisch", Hubers Putenbrust Innenfilet. Dinner: Myprotein Protein Brownie White Chocolate. Snacks/Other: Rühls Bestes Whey Protein Isolate "Milchreis-Zimt", Blade Sport Up Load "Raspberry". more...
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Gaining 2.1 kg a Week
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ChristophS6's Weight History
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