suz-lose's Journal, 22 Oct 10

yay!
62.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:
1259 kcal Fat: 6.17g | Prot: 11.71g | Carbs: 296.39g.   Breakfast: Powdered Sugar, Air Popped Popcorn, Peppermint Mocha Creamer, Coffee (Brewed From Grounds). Lunch: Natural Apple Sauce. Dinner: Baby Cut Carrots Mini Bags, Original Syrup, Powdered Sugar, Light Chicken Noodle Soup. more...
2233 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, eliptical - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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suz-lose's Weight History


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