Weigh In record (no journal entry) for 21 June 2020
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 22.47g | Prot: 108.86g | Carbs: 116.40g.
Lunch: Cenouras Cozidas, Friboi Carne Moída Patinho, Sabor da Terra Semente de Chia, Alface, Tomates, Mamão. Dinner: Cenouras, Friboi Carne Moída Patinho, Alface, Tomates. Snacks/Other: Shake de frutas. more...
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Losing 1.1 kg a Week
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Moniquesl93's Weight History
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