Weigh In record (no journal entry) for 21 June 2020
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 183.70g | Prot: 19.13g | Carbs: 175.25g.
Breakfast: Boiled Egg, Fresh Lemon Juice, Peanut Butter, Quaker Instant Oatmeal, Papayas , Diabetasol Sweetener. Lunch: Finna Kerupuk Udang, Solaria Kwetiau Goreng. more...
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Losing 1.4 kg a Week
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ameliaastoria's Weight History
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