Weigh In record (no journal entry) for 21 June 2020
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 2.55g | Prot: 4.56g | Carbs: 36.33g.
Breakfast: Чай с Медом, Овсяная Каша на Воде. more...
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Gaining 0.4 kg a Week
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