Weigh In record (no journal entry) for 20 June 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 28.41g | Prot: 35.84g | Carbs: 136.13g.
Breakfast: Nestlé Leite em Pó Ninho, Café, Caldo de Mandioca. Lunch: Hemmer Pimenta Biquinho, Quero Milho Verde, Brócolis, Quiabo Cozido, Tomates, Quinoa Cozida, Omelete ou Ovos Mexidos. more...
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Losing 0.1 kg a Week
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naymoret's Weight History
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