Weigh In record (no journal entry) for 20 June 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 52.89g | Prot: 63.76g | Carbs: 215.49g.
Breakfast: Каша Дружба на Молоке, Хлебец, Просто Масло Сливочное. Lunch: Гречка Отварная, Жареная или Запеченная Курица, Абрикос. Dinner: Гречка Отварная. more...
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Gaining 1.0 kg a Week
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Ekaterinagis63's Weight History
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