Weigh In record (no journal entry) for 20 June 2020
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84.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 37.14g | Prot: 232.34g | Carbs: 149.31g.
Breakfast: Erdbeeren, Monster Ultra Paradise, Lattella Protein "Berry Lemon", SPAR Skyr Natur . Lunch: Hubers Putenbrust Innenfilet, Ja! Letscho. Dinner: Myprotein Protein Brownie White Chocolate, Rühls Bestes Casein Protein "Kakao Schoko", Nöm Fasten Milch 0,9% Fett. more...
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steady weight
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ChristophS6's Weight History
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