suz-lose's Journal, 21 Oct 10

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yoyo lameness

63.0 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2010:

1339 kcal

Fat: 13.25g | Prot: 31.71g | Carbs: 266.58g. Breakfast: Coffee (Brewed From Grounds), Peppermint Mocha Creamer. Lunch: On The Go Pink Lemonade Drink Mix. Dinner: Apple Crisps, Baked Potato (Peel Eaten), BBQ Sauce, Spaghetti. more...

2530 kcal

Exercise: eliptical - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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suz-lose's Journal, 21 Oct 10

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suz-lose's Weight History