Weigh In record (no journal entry) for 19 June 2020
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105.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 22.20g | Prot: 30.72g | Carbs: 15.08g.
Lunch: Яичный Белок, Вареное Яйцо. Dinner: Freshsecret Шампиньоны Маринованные по-Корейски, Яичный Белок. more...
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Losing 4.2 kg a Week
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LionsFather's Weight History
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