gestant_gloria's Journal, 19 Jun 20

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Weigh In record (no journal entry) for 19 June 2020

88.4 kg Lost so far: 3.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

3342 kcal

Fat: 179.58g | Prot: 230.71g | Carbs: 205.81g. Breakfast: Russing Арахисовая Паста с Солью (Salted Penaut Butter), Творог 9%, Домик в деревне Ряженка 3,2%, Абрикосы. more...

2532 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute. more...

Losing 7 kg a Week

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gestant_gloria's Journal, 19 Jun 20

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gestant_gloria's Weight History