Weigh In record (no journal entry) for 18 June 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 51.47g | Prot: 78.15g | Carbs: 97.73g.
Breakfast: Albume d'uovo, Uovo, Farina d'avena, Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Olive (Piccole-Extra Large), Olio Extra Vergine di Oliva, Insalata Mista Verde, Pesce Spada, Conad Riso Basmati. Dinner: Barilla Pasta, Conad Pane di Grano Duro, Insalata Mista Verde, Findus Filetto di Merluzzo, Olio Extra Vergine di Oliva, Patate. Snacks/Other: Albicocche, Prozis Zero Snack Cookies. more...
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Losing 2.1 kg a Week
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ffrancescaa's Weight History
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