Cindy Thompson's Journal, 21 Oct 10

Oh boy! I haven't lost alot of weight but I'm fitting into a size 20 jeans. I was a size 32 to begin with in January. I still have a long ways to go; however, I will be happy today for the results. Thank you to all of you for your support.

View Diet Calendar, 21 October 2010:
1570 kcal Fat: 115.04g | Prot: 83.43g | Carbs: 44.69g.   Breakfast: broccoli, cheese, butter , egg. Lunch: broccoli cooked, cheese, butter, olive oil, romaine. Dinner: olive oil, broccoli, romaine, beef steak. Snacks/Other: Atkins Advantage Peanut Butter Bar, Atkins Advantage Sweet and Salty, Atkins Advantage Peanut Butter Bar. more...
3895 kcal Exercise: Bicycling (moderate) - 21/kph - 5 minutes, Housework - 6 hours, Desk Work - 5 hours and 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 7 hours and 20 minutes. more...

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Comments 
WOW, that is a huge accomplishment. You have done wonderful.  
21 Oct 10 by member: LauPug1
awesome! it's such a great feeling, isn't it? you're doing well - keep it up! 
21 Oct 10 by member: sophie99
Holy cow girl! That is so stinking fantastic. Way to go. 
21 Oct 10 by member: kmartin
Holy Cow is right!!! You have to have lost alot of weight... I mean prior to joining fatsecret right? Wow from a 32 to a 20 is AMAZING!!!! I have lost 80 and gone from a 24 to an 18. You must have lost over 100 right? CONGRATS! 
21 Oct 10 by member: amanda123
Way to go! You are doing fantastic No food around satisfies you as much as going down sizes. Keep it up! 
21 Oct 10 by member: EMMOM

     
 

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Cindy Thompson's Weight History


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