Weigh In record (no journal entry) for 18 August 2013
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80.9 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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1965 kcal
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Fat: 51.68g | Prot: 77.76g | Carbs: 327.31g.
Breakfast: Molico Leite Desnatado, Açúcar, Banana, Mamão, Queijo Minas, Pullman Pão de Forma Integral 12 Grãos. Lunch: Abacaxi, Mandioquinha, Seletti Filé de Tilápia, Mangas, Tomates, Alface. Dinner: Melancia. Snacks/Other: Azeite de Oliva Extra-Virgem, Queijo Fresco, Bauducco Torrada Integral, Sococo Coco Ralado, Morangos, Banana, Açaí. more...
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Gaining 2.8 kg a Week
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NiceFranco's Weight History
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