Weigh In record (no journal entry) for 18 June 2020
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 28.48g | Prot: 94.55g | Carbs: 296.83g.
Breakfast: Molino Rossetto Farina di Grano Saraceno, Pesca, BPR Multigrain Buttermilk , Molino Rossetto Farina di Riso, BPR Farina Avena Cookie Dough, Albume d'uovo. Lunch: Sfilacci di Cavallo, Zucchine, Couscous. Dinner: Uovo, Certossa Pane di Grano Duro, Lidl Avocado. Snacks/Other: Gilli Pane con Semi di Girasole, Snack a Jack Gallette Caramello, Milbona Yogurt Greco senza Grassi, BPR Merry Cherry . more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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