Weigh In record (no journal entry) for 17 June 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 69.17g | Prot: 154.88g | Carbs: 152.98g.
Breakfast: I Colori del Sapore Albume d'uovo Pastorizzato, Fin Carré Cioccolato Fondente 74%, Myprotein Avena Istantanea Cioccolato, Anderson Sport Butter, Uovo. Lunch: Carote, Certossa Gallette di Mais , Grana Padano Grana Padano Dop, Maia Albume d'uovo, Uovo. Dinner: Certossa Pan Bauletto Cereali e Soia, Iper Hamburger di Bovino Adulto. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Self Omninutrition Instant Oat Chocolate, Anderson Sport Butter, Fin Carré Cioccolato Fondente 74%, Maia Albume d'uovo, Crunchy Muesli Cioccolato e Frutta a Guscio, Formaggio Fresco Quark Magro. more...
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Gaining 7 kg a Week
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coach_matb's Weight History
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