Weigh In record (no journal entry) for 18 June 2020
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107.6 kg
Lost so far: 1.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.05g | Prot: 22.79g | Carbs: 138.25g.
Breakfast: Yeşil Erik, Şekersiz Çay, Şekersiz Çay. Lunch: Mis Meyveli Yoğurt (Orman Meyveli). Dinner: Ispanak Yemeği, Yoğurt. Snacks/Other: Şekersiz Çay. more...
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Losing 1.1 kg a Week
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ozgullmustafa's Weight History
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