gestant_gloria's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

89.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

2444 kcal

Fat: 187.18g | Prot: 132.59g | Carbs: 57.20g. Breakfast: Russing Арахисовая Паста с Солью (Salted Penaut Butter), Изюм (без Косточек), Помидоры, Огурец (с Кожурой). Lunch: Яйцо, Масло Подсолнечное. more...

2561 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute. more...

Gaining 3.5 kg a Week

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gestant_gloria's Weight History

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gestant_gloria's Journal, 18 Jun 20

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gestant_gloria's Weight History