Weigh In record (no journal entry) for 17 June 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 74.49g | Prot: 64.94g | Carbs: 16.07g.
Breakfast: Campo Largo Kombucha. Lunch: Ovo, Aurora Lombo Cozido Defumado, Alface. Dinner: Copacol Filezinho de Frango Sassami, Chaparral Torresmo Pré Frito , Hortifruti Repolho Branco Cru, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Skaf Pururuca, Royal Gelatina Zero, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 6.3 kg a Week
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karinemirandola's Weight History
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