ffrancescaa's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
57.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1125 kcal Fat: 60.88g | Prot: 103.88g | Carbs: 26.84g.   Breakfast:  Proteine Whey,  Uovo, Life Farina di Nocciole. Lunch:  Insalata Mista Verde,  Scalogno o Cipollotti,  Olio Extra Vergine di Oliva,  Fegato di Vitello. Dinner: Braulio Amaro Alpino, Carrefour Pane di Grano Duro,  Caciocavallo,  Prosciutto Crudo, Findus Filetto di Merluzzo,  Olio Extra Vergine di Oliva,  Insalata Mista Verde. Snacks/Other: Myprotein Impact Whey Protein. more...
Losing 10.5 kg a Week

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ffrancescaa's Weight History


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