Weigh In record (no journal entry) for 17 June 2020
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96.5 kg
Lost so far: 3.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 47.07g | Prot: 55.72g | Carbs: 182.06g.
Breakfast: Banane, Thé Vert. Lunch: Les 2 Vaches Yaourt Framboise , Avocat, Abricots, Barilla Spaghetti Intégrale , Carrefour Aiguillettes de Poulet Panées, Tomates Cerises. Dinner: Les 2 Vaches Yaourt Framboise , Huile d'Olive Extra Vierge, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Patate Douce, Tomates Cerises, Avocat. Snacks/Other: Pomme, Lipton Thé Vert Classique. more...
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2756 kcal
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Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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