Weigh In record (no journal entry) for 17 June 2020
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96.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 59.62g | Prot: 89.45g | Carbs: 269.27g.
Breakfast: Nutella Nutella, Kamps Weckchen. Lunch: Kamps Weckchen, Hoffmann Menü Gulaschpfanne. Dinner: Knorr Chili Sauce, Tomaten, Käse, REWE Metzgerschinken, Real Tortilla Wraps. Snacks/Other: Coca-Cola Coca-Cola Zero, Müller Milchreis Pistazie, Amerikaner. more...
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Losing 4.9 kg a Week
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San Dro2401's Weight History
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