Weigh In record (no journal entry) for 17 June 2020
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50 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 19.09g | Prot: 70.72g | Carbs: 132.32g.
Breakfast: Lemon, Honey. Lunch: Fried Tofu (with Calcium Sulfate) , Cooked Mushrooms, Tuna in Oil (Canned), Cos or Romaine Lettuce , Cucumber. Dinner: White Rice, Chicken Meat (Roasting) , Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Wong Coco My Jelly, Banana. more...
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Losing 6.3 kg a Week
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ddnatasya's Weight History
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