|
Einen sonnigen Dienstag wünsche ich euch
|
52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 23.53g | Prot: 54.93g | Carbs: 85.85g.
Breakfast: Symphonie Sanft & Fein Waldfrucht mit Boysenbeeren, Grafschafter Körnerfit Sandwich, Kaffee. Lunch: Harry Sammy's Super Sandwich, Schwarzbach Feinkost Würzfleisch. Dinner: Wassermelone, Erdbeeren, Arla Skyr Natur, Chia-Samen. Snacks/Other: Real Quality Kakaotrunk. more...
|
|
1984 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Washing Dishes - 30 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
Liebe Grüße zu dir zurück liebe Mona 🤗
16 Jun 20 by member: Schlumpfine_
|
Hallo liebe Mona, 🙋🏻♀️für dich auch einen schönen Dienstag.🌞🐝
16 Jun 20 by member: Levka...
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|