Weigh In record (no journal entry) for 16 June 2020
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45 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 37.29g | Prot: 70.24g | Carbs: 98.46g.
Breakfast: Telur, Kacang Hijau. Lunch: Sasa Santan Kelapa, Terung, Sawi, Ikan Mujair Goreng. Dinner: Terung Dimasak, Sawi, Siomay, Tahu Kukus. Snacks/Other: Yogurt Polos, Mony Cincau Hitam, Swallow Globe Brand Agar Agar Powder, Pepaya, Selai Kacang. more...
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Gaining 1.8 kg a Week
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novaazizah1400's Weight History
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