Weigh In record (no journal entry) for 15 June 2020
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88.3 kg
Lost so far: 0.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 94.95g | Prot: 55.02g | Carbs: 140.15g.
Breakfast: Jajko na Twardo, Rzodkiew, Majonez, Chleb, Woda, Woda z Sokiem. Lunch: Kakao, Pomarańcze. Dinner: Cora Tuńczyk Paryski, Biedronka Tiramisu. more...
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2571 kcal
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Exercise:
Watching TV/Computer - 2 hours, gotowanie - 1 hour, jazda samochodem - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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MPCroket's Weight History
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