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850 kcal
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Fat: 14.07g | Prot: 54.00g | Carbs: 133.41g.
Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Daun Singkong, Sambal Goreng, Nasi Putih, Ikan Bawal. Snacks/Other: Mentimun (dengan Kulit), Chia Seed, Pepaya, Buah Pir. more...
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 Comments
Kak itu yg diatasnya buah ditaburi sama chia seed kah?
16 Jun 20 by member: vennydestaa96
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Betul kak chia sheed sebanyak 20 gram soalnya dalam sehari kita tidak boleh makan chia lebih dari 25g
18 Jun 20 by member: kamidia
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