Weigh In record (no journal entry) for 15 June 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 45.41g | Prot: 81.38g | Carbs: 256.64g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato, Farina d'avena. Lunch: Pomodori Ciliegini, Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Fesa di Tacchino, Zenorini Polenta Sprint. Dinner: Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Polipo, Eurospin Riso a Chicco Lungo. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
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Losing 0.3 kg a Week
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fit.sabri's Weight History
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