Weigh In record (no journal entry) for 07 June 2020
|
133.8 kg
Lost so far: 4.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 55.87g | Prot: 64.67g | Carbs: 173.57g.
Lunch: Tomatensoep met Balletjes, Aldi Soy Pro Bratella , Aldi Kippenwit, Philadelphia Philadelphia Light, Colruyt Everyday Gerookte Atlantische Zalm, Bruine Boterham. Dinner: Bratella Soya Boter Bakken en Braden, Colruyt Chipolata, Everyday Appelmousseline, Boni Laurette Aardappelen. Snacks/Other: Carrefour Glace Vanille, Lindemans Kriek, Sprite Sprite. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarioDS90's Weight History
|