Weigh In record (no journal entry) for 13 June 2020
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 84.06g | Prot: 63.49g | Carbs: 23.42g.
Breakfast: Nane, Maydanoz, Tatlı Kırmızı Biber, Yeşil Biber, Sıcak Suda Pişirilmiş Yumurta, Ceviz, Badem, Beyaz Peynir, Tereyağı, Fındık, Kuru Kavrulmuş Yer Fıstığı (Tuzlu). Dinner: Zeytinyağı, Karışık Yeşil Salata, Dardanel Ton Klasik. more...
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Losing 0.0 kg a Week
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pinar7426's Weight History
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