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shablyavarvara
Journal
13 Jun 20
shablyavarvara's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
42.9 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
145 kcal
Fat: 5.65g | Prot: 16.74g | Carbs: 6.15g.
Breakfast:
Курица Вареная, Куриный Бульон.
Lunch:
Сухие Цельные Семена Кунжута, Помидоры Черри, Danone Йогурт Термостатный Густой 1,5%.
more...
1461 kcal
Exercise:
упражнение - 1 hour and 10 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours and 41 minutes.
more...
Losing 2.1 kg a Week
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shablyavarvara's Weight History
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