Weigh In record (no journal entry) for 13 June 2020
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97.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 72.91g | Prot: 62.39g | Carbs: 279.32g.
Breakfast: Aldi Kräuterquark, Harry 1688 Steinofenbrot. Lunch: Jean Luc Baguette Brötchen , Coca-Cola Coca-Cola Light, Schöfferhofer Weizenbier Alkoholfrei, Penny Markt Gemischter Salat mit Hähnchenbrust . Dinner: Real Tortilla Wraps. Snacks/Other: Pringles Paprika, Gut & Günstig Amerikaner, Krombacher Weizen Alkoholfrei (Flasche), Müller Milchreis Pistazie, TiP Vanilleeis, Gut & Günstig Rote Grütze. more...
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4088 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 hours and 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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San Dro2401's Weight History
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