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I am 6 weeks post partum with my 3rd (and probably final) baby and ready to start losing my baby weight!
I can’t exercise yet since I am still healing from breaking my ankle and wearing a moonboot, so I’ll have to focus hard on my diet.
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 37.66g | Prot: 48.23g | Carbs: 234.25g.
Breakfast: House of Coffees Hug in A Mug Cinnamon Bun Cappuccino. Elevenses: Woolworths Dried Mango. Lunch: Marmite Marmite, Flora Light Margarine, Sour Dough Bread, Egg Yolk , Low Fat Milk, ProNutro Wholewheat Apple Bake. Afternoon Tea: Nescafe Salted Caramel Cappucino. Dinner: Illovo Golden Syrup, Flora Light Margarine, Sour Dough Bread, Woolworths Roasted Tomato & Basil Soup, Red Table Wine . Snacks/Other: Apple Oat Cookie. more...
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 Comments
eish, hectic all the best and a speedy recovery on the ankle 🙏
05 Jul 20 by member: Shiras Mohamed
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